Session Pricing

Online UK wide is £45 and Face to Face Largs is £55. Although CBT is structured, the number of sessions varies from person to person with what they bring to therapy. Most clients find that between 6 and 12 sessions of CBT provide significant progress and up to 18 sessions for complex trauma and deep anxiety issues. We’ll decide together what feels most helpful for you, and review progress regularly to ensure you’re getting the most from therapy. Sessions can be paced two-weekly instead of weekly, however, most clients benefit more from weekly, especially at the beginning.